Have you ever laid in bed at night with your mind spinning so fast you can't sleep? Do you have any clue what that might be or how to turn it off? In the episode, Mike shares his personal experience with anxiety and a spinning mind, and what he has learned about turning it off. Please note, Mike is not a licensed professional! So you know, don't get any wild ideas!
Have you ever laid in bed at night with your mind spinning so fast you can't sleep? Do you have any clue what that might be or how to turn it off? In the episode, Mike shares his personal experience with anxiety and a spinning mind, and what he has learned about turning it off. Please note, Mike is not a licensed professional! So you know, don't get any wild ideas!